Wednesday, October 20, 2021

Ginger, Turmeric, and Garlic - Building Your Immune System - Episode 2

This weeks podcast is all about Ginger, Turmeric and Garlic! It's the first in a short series on building your immune system. We are headed into winter and there is no better time than the present to prepare your body to fight off what may come. 

Hope you can join me as we wander through WitchyBee's World.  You can find all episodes on Spotify, and Google, Apple . 

This month's full moon is the Blood Moon, also known as the Hunter's Moon. It shines bright so the hunter's can see their way. It signifies the end of the harvest season and the beginning of hunting season following the tradition when meat was preserved for the winter.

The full moon brings about balance, gratitude, abundance, accomplishments, actions, and transitions as we head into winter. Check in with yourself today. Look at what you have accomplished, and ask what you might need. Meditate with the Moon. See what she can provide you.

Today's tea recipe is below and the link to the Gluten-Free Ginger and Chamomile cookies can be gotten by clicking HERE

Podcast Tea - What I'm drinking today!

Ginger, Turmeric, Lemon Tea
Two cups of water
1/2 t. Chopped fresh ginger (1/4 t. Dried)
1 t. Chopped fresh turmeric (1/2 t. Powder)
Dash of black pepper
1/2 t. Ground cinnamon (optional)

Lemon wedge
One T. Honey, or to taste

Place the herbs in a reusable muslin bag or your choice of tea strainer. Bring the water to a boil add the herbs. Cover and let steep for 10-15 minutes. Strain. Give the lemon wedge a squeeze into the tea and toss in the wedge. Sweeten to taste and pour yourself a cup. Should make one large mug or two tea cups.

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